What is it? Thai Yoga Massage is a 2500 year old practice that combines the stretching and calmness of yoga with manual acupressure and reflexology. The primary aim of this healing art is to restore and balance the body’s energy system by unblocking the multitude of energy lines (known as sen) that run through the …
What if I told you that having regular sessions of Thai Yoga Massage could significantly decrease the pain and stiffness associated with knee arthritis? Knee osteoarthritis (knee OA) also known as Degenerative Joint Disease (DJD) is one of the most common forms of knee pain. It stems from the wearing away of cartilage in the knee resulting …