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3 Transformation Lies to AVOID

3 Transformation Lies to AVOID

by Coach T and Dr. Toni | Jan 14, 2019 | Getting Started, Mindset, Transformation Stories, Weight Loss

The NEW YEAR IS HERE!!! As I reflect over the year, I realize that there are 3 major lies that people tell themselves that STOPS them from making their fitness goals a reality. The reason why I consider these three things to be “lies” is that they are too flaky by...
TruBody Transformation Story: Jaime

TruBody Transformation Story: Jaime

by Coach T and Dr. Toni | Jun 17, 2018 | Transformation Stories

Every member has a success story… Check out Jaime’s Story below. Transformation isn’t a destination–rather it’s a series of moments that change your way of thinking, forms new habits and creates a map that leads to your goal. Here at TruBody, we like to take the...

TruBody Transformation Story: Shaun

by Coach T and Dr. Toni | May 22, 2018 | Transformation Stories

Every member has a success story… Check out Shaun’s Story below. Transformation isn’t a destination–rather it’s a series of moments that changes your way of thinking, forms new habits and creates a map that leads to your goal. Here at TruBody, we like to take the time...
Transformation Story: Asia

Transformation Story: Asia

by Coach T and Dr. Toni | Feb 20, 2018 | Transformation Stories

Every member has a success story… Check out Asia’s Story below. Transformation isn’t a destination–rather it’s a series of moments that changes your way of thinking, forms new habits and creates a map that leads to your goal. Here at...
Transformation Story: Ernestine

Transformation Story: Ernestine

by Coach T and Dr. Toni | Feb 7, 2018 | Transformation Stories

Every member has a success story… Check out Ernestine’s Story in the video below. Transformation isn’t a destination–rather it’s a series of moments that change your way of thinking, forms new habits and creates a map that leads to your...

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