HIGHLIGHT: Thai Yoga Massage

What is it? Thai Yoga Massage is a 2500 year old practice that combines the stretching and calmness of yoga with manual acupressure and reflexology.  The primary aim of this healing art is to restore and balance the body’s energy system by unblocking the multitude of...

Thai Massage Relieves Knee Pain

What if I told you that having regular sessions of Thai Yoga Massage could significantly decrease the pain and stiffness associated with knee arthritis? Knee osteoarthritis (knee OA) also known as Degenerative Joint Disease (DJD) is one of the most common forms of...
5 MASSAGE MYTHS DEBUNKED

5 MASSAGE MYTHS DEBUNKED

INCREASES CIRCULATION LOWERS BLOOD PRESSURE AND HEART RATE INCREASES FLEXIBILITY AND RANGE OF MOTION PROMOTES SLEEP AND RELAXATION Am I referring to a miracle drug? Nope. I’m talking about massage. The statements above are just some of the many therapeutic...